CSA Martial Arts Academy and Karate Camp
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Tools for Practice...

Click on the buttons to the right to view and print exercises and forms.  If it is difficult to practice from written instructions our DVD may be the best option
Breathing Exercises
6 Steps Exercise
Thich Nhat Hahn Exercises
Monk Breathing Form
13 Step Yang Style T'ai Chi Form
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CSA is Located at the Jewish Community Center
3506 Gwynnbrook Avenue
Owings Mills, Maryland 21117
410-559-3553
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